What's up...or down?

I figured it's time to let the world in on how my little weight loss journey is going. To be honest, I'm happy...er. I've lost a total of 13 pound so far, and really, that's not a whole lot, but to me it feels like a whole lot. I lost 13 pounds by just eating better. No working out or anything of the sort...and then in December, I let the holidays take over and I gained about 4 pounds back. OUCH! I couldn't believe I let myself do that again, but I've lost it yet again. SO, when New Year's rolled around I set my first resolution in probably 8 years. It was a simple one, lose 5 pounds every month until I'm at my goal weight. And to help with the incentive, Neil's work has an amazing deal through Gold's Gym that I just couldn't pass up. A 6 month membership for $50 and if you go at least once a week you will be reimbursed until your membership is free. Ummm...yes, please.

So I have my plan, and it isn't much of a plan. But I still eat better, and everyday I'm learning new things to help me with that. And I go to Gold's Gym (which is literally only 1 mile away from our house) and work out 3 days a week. 3 days a week really isn't a whole lot, but with Neil going to school full time and working full time, and 3 kids it's plenty for right now. When things calm down I will start going more often.

Then came my next battle, what to do at the gym. I loathe running, and I really don't know how to use any of the machines. I'm getting the hang of the machines, I just basically watch what others do and imitate them. What has really helped me with running is an amazing free app called "Get Running". It is a couch to 5k program, it goes slow enough for the out of shape people like myself, but it also pushes me to the point when sometimes I'm not sure if I can keep going. But then I tell myself I can do anything for 30 more seconds (that feel like hell). I've actually really enjoyed going to the gym, it's my "me" time. I get anyway from the kids and clear my mind...it's fun.

Another app that has greatly helped me when trying to eat better is called, "My Fitness Pal". Again, it's free and it helps you keep track of everything your eating throughout the day, letting you know if you've gone over your calorie goal, and how many calories you have left for the day. It also (and this is really nice for people, like myself, that need a visual aide) shows you in graph form how much weight you have lost...it's extremely nice to see that line slowly dipping downward.

But now that I've actually put all this time, effort, and thought into how I'm going to lose this weight...my body and me and stuck in a battle. I haven't lost any weight in over a week. By body's telling me that it like where's it's at...this is where we've been for a while and it's nice. But I'm trying to tell my body that, while this is a lot better than where we were, imagine how much better we would be if we lost ever MORE weight....I think I'll eventually win, but for the time being it's a tad bit discouraging.

Whew...a novel to say the least. I'm chugging along and liking (hopefully loving soon) working out and the results I'm getting from it (even though the scale says I'm not getting any....yet). Life is great. Oh, and did you see the pictures Neil snuck on here a while back? Yeah, either did I, but aren't my kids the cutest things in the while flipping world! They are my world and I love them to death! And a huge shout out and thank you to our fabulous neighbor Christa Cox, from Chrissy Ann Photography for taking such stellar pictures, and on such short notice. That's how I roll. It was a week before Christmas and I couldn't figure out what to get Neil's or my grandparents, so I figured we'd get nice pictures taken and frame them...so Christa did those amazing pictures AND edited them in like 3 days...she rocks. If you need any pictures taken, I would recommend her.

I'm out. Peace.

Picture Time!